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Perfectly Hard Cooked and Deviled Eggs

Deviled eggs made with pastured eggs and homemade mayonnaise make a nutrient dense, delicious and beautiful addition to a potluck table, or a lunch box!   When Life Gives You Eggs… Right about now you...

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Raw Asparagus Pesto

Asparagus inspires gentle thoughts. –Charles Lamb Spear! Spear! The Gang’s All Here! Nothing says “spring” like asparagus.  The season for local asparagus is fleeting, and since I avoid buying...

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Berries with Honey-Lavender Whipped Cream

[This post first appeared on the Portland Farmers Market Blog] Summer means berries, cream and lavender – and sitting on the front porch. I recently gave a presentation on some basic nutritional...

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Spring Clean Your Liver

Asparagus pesto is one of many foods you’ll love that loves your liver. Class: Detox Your Liver: Spring Clean Your Internal House Looking out the window just now, you may not see spring in the air, but...

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Spring Sugar Detox Coming Soon!

Spring: The perfect time for a nutritional renovation Join me and a group of like-minded folks for a 2-week Sugar Detox at Root Whole Body and start putting sugar in its place.  It’s a great way to:...

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Day 3 of Ferment-of-the-Day

Red Sauerkraut with Cumin, Caraway and Apple I made a big buy on cabbage the other day, so I’ll be doing several versions of sauerkraut to sample at my class, How to Make Fermented Vegetables, on June...

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Day 4 Ferment-of-the-Day

Latin American Sauerkraut Today’s ferment, on the road to the How to Make Fermented Vegetables class, is Latin American Sauerkraut.  It’s a standby in our family, so I made a lot – about 3 liters....

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Day 5 of Ferment-a-Day

Beet Kvass: A Beverage I was getting thirsty, so this is the first beverage in my Ferment-a-Day project.  You can taste all of these ferments, and more, plus learn to make them at my class: How to Make...

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Day 6 and 7 of Ferment a Day

Golden Beet Kvass and Red Kraut with Juniper Berries I got a little behind this week, so you’re getting two ferment ideas today on the road to my class, How to Make Fermented Vegetables.  I posted a...

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Day 8 and 9: Jackson Pollock Kraut, etc.

Jackson Pollock Sauerkraut and  Fermented Cabbage Juice As you can already tell, if you’re following this fermenting journey on the road to my class, How to Make Fermented Vegetables, it’s really...

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Mashed Sweet Potatoes and Radish Greens

Okay, so I missed St. Patrick’s Day, but I’m not Irish anyway and this recipe idea is good for most of the other 364 days of the year, especially the spring ones. I had a friend in junior high school...

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